Knead packets before use. Apply generously to target muscle groups at least 15 minutes prior to activity, or post-activity for recovery. Use 2 packets per lower body workout (1 on each leg) or 1 packet per upper body workout. Wash hands. Go crush your workout.
For external use only. Do not use if allergic to any ingredient in this product or sensitive to sodium. Use only as directed. Avoid contact with eyes. If pregnant or breastfeeding, ask a health professional before use. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.
menthol (0.5%), sodium bicarbonate, water/aqua, isopropyl palmitate, lecithin, poloxamer 407, alcohol denat., benzyl alcohol, cocos nucifera (coconut) oil, simmondsia chinensis (jojoba) seed oil, caprylic/capric trigylcerides, lippia citriodora flower extract, sorbic acid, sodium hydroxide